Brazilian Jiu-jitsu instructor posing after win

This class is a no gi grappling class. It is based on the Combat Submission Wrestling program developed by grappling legend Erik Paulson. It draws heavily on Brazilian Jiu Jitsu, Catch Wrestling (Catch-as-Catch-Can), as well as Freestyle wrestling, and Judo.

This class will teach you how to take down, achieve dominant position, and submit and opponent using a variety of chokes, arms locks, and leg locks. This is a perfect compliment to your self defense training in our Krav Maga program. The class is taught no-Gi (traditional Jiu Jitsu uniform) which allows you to train in a way that more closely resembles realistic confrontations.

In this program you have the opportunity to achieve belt rank in both Brazilian Jiu Jitsu (no gi) and in Combat Submission Wrestling.

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Combat Submission Wrestling